Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids by Paleo Parents

Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids by Paleo Parents

Author:Paleo Parents [Paleo, Parents,]
Language: eng
Format: epub, mobi
Tags: Food, Nutrition, Paleo Diet
ISBN: 9781936608577
Amazon: B007MB3FRA
Publisher: Victory Belt Publishing
Published: 2012-03-20T07:00:00+00:00


INGREDIENTS

2 lbs sweet potatoes, peeled

½ C coconut oil

2 tsp salt

2 tsp cinnamon

INSTRUCTIONS AND HOW KIDS CAN HELP

1. Cut sweet potatoes into fry shapes, about ½ inch by ½ inch by 3 inches.

Spread sliced potatoes out on large baking sheet and toss with coconut oil, salt, and cinnamon until coated.

Spread evenly, ensuring potatoes are not overly crowded, in a single layer on baking sheet.

4. Roast at 400 degrees for 30 minutes, flipping fries halfway through (alternatively, you could fry them in a deep fryer filled with 325 degree coconut oil).



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